Are you ready for another quick and easy stress buster?
Today we’re going to brew a cup of tea. If that’s not your “cup of tea” (pun intended), keep reading. I have some tweaks and suggestions for you to make it work.
There is a long tradition of making and drinking tea across most of the globe. It’s a beloved beverage and often accompanied by a ritual or routine. Combined they work as a relaxing break that will reduce stress and gives you time to breath, think, and even meditate if you so choose.